RealestTalks

Everyday Life. Mindful Growth. Real Reflections.

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Ghanaian couple dressed elegantly sitting across from each other at a rooftop restaurant at sunset, looking emotionally distant with untouched food on the table

How to Fix a Broken Trust in a Relationship (Even When It Feels Impossible)

26 March 2026 by Paulina Bonsu Donkoh
Trust can break in seconds but takes time to rebuild. Here’s a real, honest guide on how to fix a broken trust and restore emotional safety in your relationship....
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4 SOLID REASONS WHY YOU CAN’T TRUST YOURSELF.

22 March 2025 by Paulina Bonsu Donkoh
You can't trust yourself! You can surprise yourself Do you remember that day when something unexpected happened to you? And the only thing you could remember was, “Why did I do this?” Yes! That incident was catastrophic, unprecedented, and surprising. But what left you in awe was your attitude. Your…...
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How do you win the war in your mind and pull yourself together to succeed?

15 March 2025 by Paulina Bonsu Donkoh
There’s a war we are always waging in our minds, a battle we're constantly failing to win. This battle drains our energy and willpower to succeed, eventually leading us to admit defeat. This war is so familiar to us. It haunts us in our sleep and when we are awake.…...
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I’m Highly Motivated for the Week

8 March 2025 by Paulina Bonsu Donkoh
I'm highly motivated for the week! This is one of the moments where you realize you want to succeed so badly that there's no time to feel bad about yourself. It is one of those moments where you realize that you can't be who you want to be tomorrow if…...
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Confident people do these 5 things

2 March 2025 by Paulina Bonsu Donkoh
Confident people, who are they? “Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan Michael Jordan's quote clearly defines how confident people are. They don't just wish for something to happen, but they make it happen. "so many people talk about how…...
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Understanding Pregnancy Fear and Anxiety: A Personal Journey

22 February 2025 by Paulina Bonsu Donkoh
Casting my mind back to when I was pregnant, I won't forget how anxious I was about my health and the progress of my pregnancy after I had joyfully celebrated my pregnancy news. I was worried the baby wasn't getting enough nutrients since I couldn't keep food down for long…...
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I Enjoyed My Pregnancy News In These Simple Ways.

16 February 2025 by Paulina Bonsu Donkoh
...At that moment, I think I felt what Adam meant when he said, "This is now bone of my bones and flesh of my flesh (Genesis 2:23)." Finally, I was beholding an extension of me whom I get to love unconditionally. As I have always known when I had him,…...
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The Realities of Pregnancy Challenges: Stories and Experiences

9 February 2025 by Paulina Bonsu Donkoh
I met a woman in a hospital who had just had ectopic surgery after being childless for ten years. Her husband had divorced her because she couldn’t give him a baby. Surprisingly, she realized she was pregnant two months after the divorce. The news of the pregnancy brought tears of…...
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Which SONG is setting your mood for the rest of the week?

24 July 2024 by Paulina Bonsu Donkoh
How is your week going? My week started quite lovely. Everything seemed to be in order. Just a typical Monday pressure, nothing serious. But on Tuesday I thought- you know I think a lot. I believe I spend a lot of time in my head but thank God he controls…...
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SO, YOU’RE SINGLE? Here is to living a single life with PURPOSE

17 July 2024 by Paulina Bonsu Donkoh
The dictionary defines purpose as the reason for which something is done or created or for which something exists. Deducing from this explanation, as long as you live and you are created by God, you exist for a reason. It’s up to you to figure out your purpose. But, As…...
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“I give you CONTROL over my THOUGHTS!”- Dear GOD

10 July 2024 by Paulina Bonsu Donkoh
Today, I’m letting go of my thoughts and giving you control over them. See them, analyze them, change them, and use them for your own gratification. Just like that. Honestly, I’m not afraid of what you might find. They are a lot to handle, I know. But I do believe…...
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