Realest Talks

God Life. Real Life. Mom Life = Real Growth
A Ghanaian couple praying together at home with a Bible open — symbolizing faith, unity, and the strength of marriage and family.

Marriage and Family: How to Build Stronger Homes God’s Way

8 October 2025 by Paulina Bonsu Donkoh
Building a strong marriage and family takes more than love — it takes God’s presence, prayer, and intentional effort. Here’s how to strengthen your home God’s way....
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Picture of the Nigerian Movie Thinline.

5 Deep Life Lessons from the Nigerian Movie Thinline

6 October 2025 by Paulina Bonsu Donkoh
Thinline isn’t just another Nigerian movie, it’s a mirror to life’s hidden battles. From temptation to redemption, here are five powerful lessons every believer can learn....
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Picture of Berla Mundi hosting the day show

5 Lovable & Inspiring Qualities of Berla Mundi You Should Know

4 October 2025 by Paulina Bonsu Donkoh
Berla Mundi shines as more than a media personality. Her style, grace, and passion for uplifting women make her a true role model to admire....
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A Black woman kneeling quietly in her kitchen, clasping her hands in prayer, reflecting on finding God in everyday challenges.

How to Keep Finding God in Everyday Challenges (Even When Life Feels Hard)

1 October 2025 by Paulina Bonsu Donkoh
When trials come and routines weigh heavily, we can still find God in everyday challenges. Here’s how I’ve learned to stay spiritually grounded and see God’s hand in daily life....
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A pregnant woman in a gym — pregnancy journey in Ghana.

Pregnancy Journey in Ghana: Practical 1st to 3rd Trimester Tips

29 September 2025 by Paulina Bonsu Donkoh
Expecting in Ghana? This warm, relatable guide shares trimester-by-trimester pregnancy tips — ANC visits, nutrition, malaria prevention, and preparing for birth....
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picture of Ghanaian Actress Nana Ama McBrown

13 Ghanaian Fashion Styles That Speak Volumes

26 September 2025 by Paulina Bonsu Donkoh
Fashion in Ghana is more than fabric — it’s culture, identity, and storytelling. From timeless Kente cloth to modern Ankara jumpsuits, Ghanaian fashion styles have evolved beyond tradition into everyday wear, corporate looks, and even red-carpet glamour. Discover 13 Ghanaian fashion styles that continue to inspire and turn heads worldwide....
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A stylish young Ghanaian couple enjoying their evening at a café, showcasing elegant first date outfits in Accra.

Best Outfits to Impress on Your First Date in Accra

24 September 2025 by Paulina Bonsu Donkoh
Looking for the best first date outfits in Accra? Discover elegant and stylish looks that will help you make a lasting impression, whether you’re headed to a café, rooftop dinner, or casual stroll in the city....
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a grid photo of actor Tom Holland. (Tom Holland concussion on set.

Tom Holland Injured: Even Spider-Man Can’t Dodge Real-Life Risks

22 September 2025 by Paulina Bonsu Donkoh
Tom Holland suffered a mild concussion while filming Spider-Man: Brand New Day. Discover what happened, why on-set safety matters, and the risks behind every dream....
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Picture of a young black woman praying in her quiet space to build her spiritual life.

How to Deepen Your Spiritual Life in Busy Seasons

22 September 2025 by Paulina Bonsu Donkoh
Do you ever feel like your spiritual life is slipping away because of how busy life gets? Between work, family, and endless deadlines, it’s easy to end the day realizing you didn’t pray or open your Bible. But here’s the good news: busyness doesn’t cancel your spiritual life. You can invite God into your everyday routines—whether it’s whispering a prayer before emails, listening to Scripture while commuting, or worshipping while folding laundry. Your relationship with God isn’t about perfect routines; it’s about living with Him in every moment....
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A working woman sleeping while at work. procrastination at play.

You’re Not Lazy: Learn the Science Behind Procrastination and How to Stop It

16 September 2025 by Paulina Bonsu Donkoh
Procrastination doesn’t mean you’re lazy — it’s how your brain responds to stress and discomfort. Science shows that fear, dopamine, and your brain’s wiring play a role in why we delay tasks. The good news? You can break the cycle. Discover simple, science-backed strategies to overcome procrastination, boost productivity, and finally achieve the goals that matter most to you....
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