RealestTalks

Everyday Life. Mindful Growth. Real Reflections.

Posts for Motherhood Category

Ghanaian couple sitting together in a hospital waiting room holding hands, symbolising fertility testing and shared responsibility in male infertility in Ghana.

Male Infertility in Ghana: Why Women Carry the Blame

6 February 2026 by Paulina Bonsu Donkoh
A recent study in Accra shows that male infertility in Ghana plays a major role in childbirth challenges, yet women continue to suffer blame, shame, and abuse. This article confronts the silence and calls for shared responsibility....
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Nana Aba Anamoah smiling confidently in a mint green blazer dress at a high-profile public event.

Nana Aba Anamoah on Parenting: Why Being Present Matters More Than Money

2 February 2026 by Paulina Bonsu Donkoh
In a candid interview, Nana Aba Anamoah explains why parenting goes far beyond money—and why presence, conversation, and emotional safety are non-negotiable....
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How motherhood changed my career priorities as I pause work to watch my baby sleep in the early morning.

How Motherhood Changed My Career Priorities

30 January 2026 by Paulina Bonsu Donkoh
Motherhood has a way of quietly reshaping ambition. In this reflective post, I share how becoming a mother changed my career priorities, my pace, and my definition of success....
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Early pregnancy symptoms reflected in a woman sitting by a window with hands on her belly

Pregnancy Symptoms: Early Signs to Expect in the First Weeks

24 January 2026 by Paulina Bonsu Donkoh
Pregnancy symptoms can appear before a missed period. Here are the most common early signs, what they feel like, and when to take a test....
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How to feed your baby during teething as a mother gently feeds her teething toddler at home.

How to Feed Your Baby During Teething (When Appetite Drops)

23 January 2026 by Paulina Bonsu Donkoh
Teething can turn mealtime into tears and frustration. After struggling to feed my 15-month-old during teething, I learned gentle ways to help him eat—even when his appetite disappeared....
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A pregnant woman in a gym — pregnancy journey in Ghana.

Pregnancy Journey in Ghana: Practical 1st to 3rd Trimester Tips

29 September 2025 by Paulina Bonsu Donkoh
Expecting in Ghana? This warm, relatable guide shares trimester-by-trimester pregnancy tips — ANC visits, nutrition, malaria prevention, and preparing for birth....
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A flat lay of five must-have items for first-time moms on a clean white blanket: electric breast pump, baby bottle warmer, nursing bra, lactation granola bar, and a folded co-sleeper bassinet. Include a sprig of eucalyptus or soft flowers for warmth. Shot in bright, natural daylight with soft shadows. Realistic, high-resolution image.

5 Must-Haves for First-Time Moms: Essentials You’ll Wish You Had Sooner

14 July 2025 by Paulina Bonsu Donkoh
I've listed these five must-haves for first-time mothers from a place of love and experience, for I'm a first-time mom too. Not having them will make your postpartum experience extra hard, especially for the first month after birth.  Becoming a mom for the first time is a beautiful, life-changing experience.…...
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A young African mother sitting by a window in soft natural light, holding a Bible in one hand and a baby in the other, with a peaceful, reflective expression. Cozy home setting. Warm tones. Emotional and serene mood.

The Spiritual Meaning of Motherhood: A Christian Perspective

4 July 2025 by Paulina Bonsu Donkoh
Motherhood changed me in ways I never expected — not just physically, but spiritually. This is what God is teaching me about identity, purpose, and grace....
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How to Balance Faith, Career, and Family Without Burning Out as a Christian Woman

24 May 2025 by Paulina Bonsu Donkoh
As Christian women, we juggle so much responsibilities. Some days feel like chaos, other days like grace. Balancing faith, career, and family as a Christian woman can feel overwhelming. In this heartfelt guide, I share practical, faith-centered ways to pursue purpose, nurture your spiritual life, and care for your family…...
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7 Things No One Tells You About Pregnancy (From a First-Time Mom)

19 April 2025 by Paulina Bonsu Donkoh
Pregnancy is more than bump photos and baby kicks. Here’s the honest truth about what really happens — physically, emotionally, and spiritually — during those 9 wild months....
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Understanding Pregnancy Fear and Anxiety: A Personal Journey

22 February 2025 by Paulina Bonsu Donkoh
Casting my mind back to when I was pregnant, I won't forget how anxious I was about my health and the progress of my pregnancy after I had joyfully celebrated my pregnancy news. I was worried the baby wasn't getting enough nutrients since I couldn't keep food down for long…...
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