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Everyday Life. Mindful Growth. Real Reflections.

Posts for Pregnancy Journey Category

Early pregnancy symptoms reflected in a woman sitting by a window with hands on her belly

Pregnancy Symptoms: Early Signs to Expect in the First Weeks

24 January 2026 by Paulina Bonsu Donkoh
Pregnancy symptoms can appear before a missed period. Here are the most common early signs, what they feel like, and when to take a test....
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A pregnant woman in a gym — pregnancy journey in Ghana.

Pregnancy Journey in Ghana: Practical 1st to 3rd Trimester Tips

29 September 2025 by Paulina Bonsu Donkoh
Expecting in Ghana? This warm, relatable guide shares trimester-by-trimester pregnancy tips — ANC visits, nutrition, malaria prevention, and preparing for birth....
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